The 3 Best SARMS for beginners

SARMS, better known as Selective Androgen Receptor Modulators, have gained popularity among athletes, weightlifters, and bodybuilders. The SARMS are taken to help build muscles and lose body fats. They also help increase strength and endurance in training.

The biggest question is whether SARMS are effective as they claim and safe?  How the SARMS work, and what are the best SARMS for beginners? In this article, we will explain what SARMS are, how they work, their benefits, side effects, and safety.

We will then discuss the best three SARMS for beginners.

What are SARMS?

SARMS are groups of anabolic compounds that help users build lean muscles. They are drugs consumed to help build muscles, lose fats, and gain strength. They were originally created as a drug for cancer patients to help treat muscle wasting.

However, bodybuilders and athletes quickly learned of the potent bodybuilding effects.

SARMS works by binding to androgen receptors in the body, sending messages for muscle growth and rapid strength gains.

Compared to other anabolic compounds, SARMS work quickly and have minimal side effects. They target specific androgen receptors and not just any organs. This ensures they do not affect organs that are not relevant to muscle growth.

They specifically work skeletal muscles and fats without any effects on the rest of the body organs.

In simple terms, SARMS helps beginners pack massive tons of muscle mass and get their bodies toned fast. Unlike most drugs, SARMS are not regulated and approved by the FDA. The compounds are sold as research chemicals and do not require FDA approval.

How do SARMS work?

Anabolic compounds where SARMS fall work by binding to androgen receptors in the muscle and bone tissues. This signals the muscles to regenerate and grow, leading to rapid muscle gains.

SARMS are unique compared to other products like testosterone since they only target skeletal muscle androgen receptors. This is something that steroids don’t do.

Persons taking SARMS can expect similar effects to individuals using a low dose of steroids. However, unlike steroids, SARMS have much fewer side effects, especially when used within the recommended dosages.

What are the benefits of SARMS?

First, it is important to point out that there are different types of SARMS. Therefore, depending on the exact SARM you consume, the benefits will vary.

However, most of these SARMS tend to work in a similar manner and have many shared benefits. For example, the SARM Ostarine is best for cutting, while RAD 150 is best for building lean muscles.

Below are some of the major benefits of taking SARMS.

  • Rapid muscle growth
  • Faster body fat loss
  • Enhanced athletic performance and endurance
  • Greater strength gains for gym workouts
  • Faster and rapid results
  • No aggressive behavior or baldness

SARMS are quite powerful hence the huge hype surrounding them. Persons taking SARMS have reported rapid muscle gain of 10, 15, and up to 20 pounds. They are pretty effective and can transform your body within a short period of time.

Most people taking SARMS are doing so or bodybuilding. Such persons get leaner, stronger, and toned while losing body fats.


SARMS are used for building muscles and pretty safe to use. They are not approved by the FDA but remain legally safe to use for research purposes online.

The World Anti-Doping Agency has outrightly banned them in competitions as they give athletes unfair advantages.

Currently, SARMS are sold as research chemicals and not dietary supplements. They are not intended for human use, but this has not stopped bodybuilders and athletes from buying them. This is because they are very beneficial and have few to no side effects.

Three Best SARMS for Beginners

As we mentioned earlier, there are different types of SARMS on the market. The SARMS have slight differences in their benefits. However, in general, every SARM will help you build lean muscles and lose body fats.

So, what are the best SARMS for persons just starting out on bodybuilding?

1.   Ostarine MK2866

Ostarine which is also known as MK2866 or enobosarm, is one of the most popular and the safest choice for beginners. It is also one of the most-researched SARMS on the market.

Ostarine is a mild SARM and probably why it is the best choice for beginners. It is quite safe and can even be used by female bodybuilders.

It is a reliable SARM that can be used in both bulking and cutting cycles. When used in bulking cycles, Ostarine gives users rapid muscle gains. Users report lean mass gains of between 5 and 8 pounds. More muscle weight can be gained when combined with a rich protein diet.

Ostarine is also quite effective in boosting bone density and stamina levels.

When used in cutting cycles, Ostarine helps break down fat in the body to improve muscle definition. It also helps preserve and protect muscles when cutting.

Ostarine has also been shown to help improve cardiovascular health by increasing the amount of good cholesterol.

Dosage and side effects

There is no scientifically recommended dosage for Ostarine. However, most people find a 15mg dosage per day effective. The SARM is taken in a cycle of 8 weeks before engaging in Post Cycle Therapy.

There are very minimal side effects like nausea, headaches, and diarrhea in some people. Women might also experience irregular menstrual cycles.

2.   Ligandrol LGD4033

Ligandrol is another great SARM for beginners. It’s more potent than Ostarine, but people can use it without any side effects.

For beginners, sticking to low dosages is recommended to avoid any adverse body reactions. You need to start with low doses and increase them gradually with usage.

Ligandrol, just like Ostarine, can be used in both bulking and cutting cycles. However, it is a preferred bulking SARM that delivers 8-13 pounds of lean muscle gain.

But this SARM is not a magic bullet for beginners. You still need to put in some effort with a proper diet and workouts to see the gains. This includes following a strenuous workout regime and eating rich-protein diets.

Apart from boosting muscle gain, Ligandrol also increases overall body strength, preserves muscles in the cutting phase, and enhances recovery.

Dosage and side effects

Beginners need to start with a low dosage of 5mg for the first cycle. However, you can double the dosage if the body shows signs of tolerance.

Ligandrol is also quite safe at low doses with minimal side effects.

Some of the potential side effects to expect include headaches, nausea, testosterone suppression, and water retention. At the end of the cycle, Post Cycle Therapy is required.

3.   Ibutamoren MK677

This is a growth hormone secretagogue but usually sold as a SARM. It is another effective drug for beginners to consider.

Ibutamoren works by stimulating the body to release more human growth hormones, HGH. It doesn’t work like a SARM, but this is why it is considered a great option for beginners. Most beginners can safely use it and gain enormous lean muscle without any serious side effects.

The drug boosts HGH release, which helps in various body functions. It is quite beneficial beyond just bodybuilding. Below are some of the major benefits of Ibutamoren:

  •  Increase in lean muscle mass
  • Speeds up muscle recovery and healing
  • Boosts metabolism
  • Increase in bone density
  • Improves sleep and mental health
  • Boosts skin and health care
  • Improves sexual life

Dosage and side effects

The ideal dosage for Ibutamoren MK677 is 15mg per day. However, with continued usage, some people can go as high as 20mg per day. Ibutamoren needs to be taken in a period of 8-12 weeks to complete the cycle.

Ibutamoren can make people feel lethargic especially towards the end of the cycle. It also causes water retention and an increase in appetite and blood sugar levels.

Where to buy SARMS

There are so many SARMS vendors online something that makes it difficult to choose the best vendors. You should look for top brands with a good reputation and excellent customer service.

Some of the best vendors offer third-party verification and a 100% money-back guarantee on their products.

Final Thoughts

As a beginner, choosing the right type of SARMS is crucial. You want to start with SARMS that are effective but not so powerful.

 The Ostarine SARMS is perhaps the best choice to start your bodybuilding journey. However, you can also choose Ligandrol and Ibutamoren but in small dosages. SARMs is a fascinating class for bodybuilders, athletes, and people starting weight lifting. They can help you yield massive lean muscle gain and transform your body’s physicality

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